Women's Health Articles
91 articles
Low Libido in Women: Why Desire Changes & What Helps
A psychiatrist explains low sexual desire in women: the hormonal, medication, and psychological drivers, and what approaches help.
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Cervical Erosion (Ectropion): Causes, Symptoms & Treatment
OB-GYN explains cervical erosion (ectropion): why it is not a wound, what causes it, when it bleeds, and whether you need treatment.
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Ovulation Pain: Why It Happens & Which Side to Expect
OB-GYN explains the day-by-day follicle story behind mid-cycle cramps, why right-side differs from left, and how to use the pain for TTC timing.
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Pelvic Inflammatory Disease: Signs, Fertility & Treatment
PID is a leading cause of tubal-factor infertility. An OB-GYN explains the signs, how it affects fertility, and why early treatment matters.
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Bacterial Vaginosis: Fishy Odour, Causes & Treatment
OB-GYN explains bacterial vaginosis: grey discharge, fishy smell after sex, how it differs from yeast infection, metronidazole treatment & pregnancy risk.
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Vaginal Discharge: What's Normal & When to Worry
An OB-GYN explains all types of vaginal discharge: what normal white, clear, and yellow discharge means, and the colour, odour, and texture signs to check.
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Vaginal Yeast Infection: Symptoms, Causes & Treatment
OB-GYN explains vaginal yeast infection (candidiasis): cottage-cheese discharge, itching, triggers, clotrimazole vs fluconazole & when to see a doctor.
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Menstrual Cycle 101: Phases, Hormones & What's Normal
A doctor explains the four phases of your menstrual cycle, the hormones driving each phase, and what a normal cycle looks like.
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First Period (Menarche): What's Normal for Your Daughter
OB-GYN guide to the first period: normal age range, why cycles are irregular in the first two years, and when to see a doctor.
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Irregular Periods in Teenagers: Normal vs When to Check
OB-GYN explains when irregular teen periods are developmentally normal and when to evaluate for PCOS, thyroid problems, or low body weight.
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Thyroid Nodule on Ultrasound: Reading Your Report (TIRADS)
Radiologist explains thyroid nodule ultrasound reports, TIRADS categories 1-5, when FNAC is advised, and why most nodules are benign.
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Anxiety in Women: When It's More Than Everyday Stress
A psychiatrist explains anxiety in women: how it feels, why hormones matter, and when everyday worry becomes something worth treating.
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Body Image After Pregnancy or Weight Change: What Helps
A psychiatrist explains why body image changes after pregnancy or weight gain, and the steps that can help you build it back.
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Burnout & the Mental Load: Why Women Carry More
A psychiatrist explains the mental load women carry, how it leads to burnout, and when exhaustion needs professional support.
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Coping After Pregnancy Loss: The Grief No One Talks About
A psychiatrist's guide to grief after pregnancy loss: validation, how grief changes, partner grief, and when to seek support.
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Depression in Women: Signs & When to Seek Help
A psychiatrist explains depression in women: the signs that go unrecognised, why women are more vulnerable, and what actually helps.
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Endometrial Cancer: Symptoms, Risk Factors & Warning Signs
An OB-GYN explains endometrial (uterine) cancer warning signs, risk factors including PCOS and unopposed oestrogen, and when to see a doctor.
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Health Anxiety: When You Can't Stop Worrying
A psychiatrist explains health anxiety: the worry loop, why googling symptoms makes it worse, and what CBT and self-help can do.
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Iron Deficiency Anaemia: Signs, Tests & How to Fix It
An OB-GYN explains iron deficiency anaemia in women: symptoms most ignore, how to read your CBC and ferritin, and what corrects it for good.
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Panic Attacks: What They Are & What to Do in the Moment
A psychiatrist explains panic attacks: what happens in your body, how to get through one, panic vs anxiety attack, and when to seek help.
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Psychiatrist, Psychologist, Counsellor: Who to See in India
Not sure which mental health professional to see in India? A psychiatrist explains the difference, cost, and when to start with each.
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Therapy in India: What to Expect, Types & Cost
A psychiatrist explains what happens in therapy in India, which types are available, what they cost, and what the evidence shows about whether it works.
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Trying to Conceive & Mental Health: A Psychiatrist's Guide
A psychiatrist explains TTC-related anxiety, two-week-wait stress, grief after negative tests, and when to seek professional support.
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Recurrent UTI in Women: Why It Keeps Coming Back
UTI keeps returning? An OB-GYN explains the 4 reasons recurrence happens, what prevention actually works, and when to ask for prophylaxis.
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Transvaginal Scan (TVS): What It Shows & Why It's Done
Radiologist explains the transvaginal scan (TVS): why it's used, what it images, how to prepare, and what your report means in plain language.
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Birth Control Injection & Implant in India: How They Work
OB-GYN guide to the DMPA injection and arm implant in India: how each works, bleeding changes, return to fertility, and who each suits.
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IUD in India: Mirena vs Copper-T, Which to Choose
Mirena or Copper-T? OB-GYN guide to choosing the right IUD in India. Compare costs (govt vs private), who each device suits, and a decision checklist.
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Ovarian Cyst on Ultrasound: What Your Scan Report Means
Radiologist explains ovarian cyst scan report terms: adnexal cyst, simple vs complex, size thresholds, O-RADS scores, and follow-up timing.
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Contraception Options in India: The Full Comparison
OB-GYN guide to every contraceptive method in India: pill, IUD, injection, implant, condom. Comparison table on efficacy, reversibility and cost.
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Short Menstrual Cycles: Why Your Period Comes Early
If your period arrives every 18-22 days, an OB-GYN explains the causes: from normal variation to luteal phase defect, thyroid, and perimenopause.
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White Discharge Before Your Period: Is It Normal?
White discharge before your period is usually normal leukorrhea. An OB-GYN explains the causes, what is healthy, and when it needs a check.
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Why Does Sex Hurt? Causes of Painful Sex Explained
Sex should not hurt. An OB-GYN explains why painful sex happens, from dryness and infection to vaginismus and endometriosis, and what helps.
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Brown Discharge Before Your Period: When to Worry
Brown discharge before your period is usually old blood and harmless. An OB-GYN explains the 3-tier decision: wait, watch, or see a doctor.
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Ovulation Pain (Mittelschmerz): Is It Normal?
One-sided mid-cycle pain? An OB-GYN explains mittelschmerz, what normal looks like, and when ovulation pain needs attention.
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Scanty or Very Light Periods: Causes & When It Matters
An OB-GYN explains why periods become scanty or very light (hypomenorrhea): causes from thin lining to Asherman's, and when it signals a fertility concern.
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Breast Lump & Self-Exam: What's Normal, When to See a Doctor
An OB-GYN explains the common causes of breast lumps, how to do a self-exam, which findings are benign, and when to get a scan.
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UTI in Women: Symptoms, Treatment & When to See a Doctor
An OB-GYN explains UTI symptoms in women, when antibiotics are needed, pregnancy UTI risks, and the red flags for kidney infection.
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Breast Ultrasound vs Mammogram: Which Test to Choose
Radiologist explains when to choose breast ultrasound vs mammogram, BI-RADS categories in plain language, and verified India cost guide.
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Ovarian Cyst: When to Worry & How It Differs from PCOS
An OB-GYN explains what ovarian cysts are, which types matter, how they differ from PCOS, and when a cyst needs treatment.
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Cervical Cancer Screening: Pap, HPV & When to Get Tested
An OB-GYN explains India's cervical cancer screening ladder: when to start Pap smears, when to add an HPV test, and what an abnormal result means.
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HPV Vaccine in India: Cost, Age & Schedule
Cervavac costs Rs 2,000 per dose. An OB-GYN explains HPV vaccine ages, schedules, and which vaccine to choose for yourself or your daughter.
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Multidisciplinary Care for Women's Hormonal Health
Hormonal conditions like PCOS, thyroid and PMDD affect many systems at once. Here is why coordinated, multidisciplinary care works better.
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Pap Smear Cost in India: Price, When & How Often
Pap smear costs Rs 300 to 2,000 in India. An OB-GYN explains which labs are cheapest, when to start screening, and how often you need one.
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Chasteberry (Vitex) for PMS & PMDD: What the Evidence Shows
An OB-GYN examines the clinical evidence for chasteberry, who benefits, dosing guidance for India, and when to escalate to prescription treatment.
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How to Track Your Cycle for a PMDD Diagnosis
PMDD is diagnosed by tracking, not a blood test. A psychiatrist's step-by-step guide to charting two cycles, the tool to use, and reading the pattern.
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PMDD & the Pill: Does Drospirenone Help?
Can the pill treat PMDD? An OB-GYN explains which pill (drospirenone), the 24/4 regimen, who it suits, and when it is the wrong choice.
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PMDD Without Medication: Diet, Exercise & CBT
Can you manage PMDD without medication? A psychiatrist on what diet, exercise, CBT and calcium can realistically do, and when they are enough.
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SSRIs for PMDD: Luteal-Phase Dosing Explained
SSRIs for PMDD can be taken only in the two weeks before your period. A psychiatrist explains luteal-phase dosing and what to expect.
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Mood Swings Before Your Period: Why It Happens
The irritability, tearfulness and anxiety before your period are real and have a clear cause. A psychiatrist explains why it happens and what helps.
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PMDD or Depression? Why Timing Tells Them Apart
Low mood only before your period, or all month? A psychiatrist explains how timing separates PMDD from depression, and why it changes treatment.
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PMDD or Perimenopause? How to Tell Them Apart
Worsening premenstrual mood symptoms after 35? An OB-GYN explains how PMDD and early perimenopause overlap, the key differences, and what to do next.
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PMDD Treatment in India: What Actually Works
PMDD responds well to treatment. A psychiatrist explains the options, from lifestyle and SSRIs to the pill and chasteberry, and how to choose what fits.
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PMDD vs PMS: How to Tell the Difference
PMS and PMDD share the same timing but differ in severity. The clearest test: do your symptoms switch off after your period? A psychiatrist explains.
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PMS or PMDD? A Psychiatrist's Guide for India
Most premenstrual symptoms are PMS. When they derail your life every month, it can be PMDD, a treatable condition. A psychiatrist explains how to tell.
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Premenstrual Anxiety: Why You Feel On Edge
Wound-up, dread and racing thoughts before your period? A psychiatrist explains why premenstrual anxiety happens and what genuinely settles it.
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Premenstrual Rage & Irritability: Why It Happens
The sudden anger and short fuse before your period are real, not a temper problem. A psychiatrist explains why premenstrual rage happens and what calms it.
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Premenstrual Depression & Dark Thoughts: What Helps
Low mood and dark thoughts before your period that lift afterward are a known, treatable pattern. A psychiatrist explains what is happening and what to do.
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Which Doctor Should You See for PMDD?
Gynaecologist or psychiatrist? Both treat PMDD, often together. A psychiatrist explains where to start, what to bring, and what the first visit involves.
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Can Vaginismus Be Cured Without a Therapist?
A structured at-home program works for most women. An OB-GYN explains when self-help genuinely works, when it stalls, and when a clinician helps.
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How to Consult an Indian Gynaecologist From Abroad
How Indian women abroad consult an Indian gynaecologist online: time zones, labs, paying in rupees, and working alongside your local doctor.
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Period Pain (Dysmenorrhea): When It's Endometriosis
Severe period pain is not something to push through. An OB-GYN explains when dysmenorrhea signals endometriosis and what diagnosis looks like.
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Thyroid Testing in the US for Indian Women: TSH & T4
Which thyroid tests Indian women in the US should get (TSH, free T4, TPO), the cost at Labcorp and Quest, and the TSH target that matters for fertility.
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Vitamin D & B12 for Indian Women in the US: What to Test
Why Indian women in the US are so often low on vitamin D and B12, what to test (Labcorp, Quest), the cost, and how to read it with an Indian doctor.
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Heavy Periods After 35: Fibroids, Adenomyosis or PCOS?
Periods suddenly heavier after 35? OB-GYN guide to telling fibroids, adenomyosis and PCOS apart, and what to do about each.
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Spotting Between Periods: When to Worry, When Not To
OB-GYN guide: most spotting between periods is benign. Here is how to tell the patterns that need a gynaecologist from the ones that do not.
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Erotophobia (Fear of Sex): What It Is & How to Treat It
Erotophobia is the fear of sexual intimacy. A psychiatrist explains the anxiety-arousal conflict, how it links to vaginismus, and the therapies that help.
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Adenomyosis: Symptoms, Causes & Treatment Options
Heavy, painful periods that turn out to be adenomyosis. An OB-GYN explains the symptoms, causes, diagnosis, and why surgery isn't the only answer.
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Blood Clots in Your Period: What Size Is Normal & When to Worry
Clots smaller than a 10-rupee coin (2.5 cm) are usually normal. An OB-GYN explains why clots form, the size that signals heavy bleeding, and 4 red flags.
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Heavy Periods: Causes & Every Treatment Option
Heavy periods are common and very treatable. An OB-GYN lays out the causes and every option, from tablets to the IUS, ablation and surgery.
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Mirena: The Hysterectomy Alternative for Heavy Periods
Heavy periods don't always need surgery. An OB-GYN explains the Mirena IUS: how it works, Indian cost, the myths, and who it's right for.
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Primary vs Secondary Vaginismus: Causes, Differences & Treatment
Lifelong or acquired, both types are treatable. What triggers secondary vaginismus (trauma, infections, menopause) and how treatment differs from primary.
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Vulvodynia vs Vaginismus: Burning vs Spasm Explained
Both cause painful sex but one is a muscle spasm and the other is nerve pain. An OB-GYN explains the difference and treatment options.
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Which Doctor Should You See for PCOS or Irregular Periods?
Gynaecologist, endocrinologist or GP? An OB-GYN explains which specialist to see for PCOS, irregular or painful periods, and where to start in India.
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How to Choose a Vaginismus Doctor in India
Not all gynaecologists treat vaginismus well. An OB-GYN shares what to ask, which red flags to watch for, and what good care looks like.
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Vaginismus Treatment Cost in India: Step-by-Step Breakdown
What does vaginismus treatment cost in India? A clear breakdown of consult, dilators, pelvic floor physio, therapy and Botox, with realistic totals.
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Vaginismus Botox: Cost, When It Helps & When It's Overkill
Botox for vaginismus: OB-GYN explains the cost in India (Rs 30,000-60,000), which Lamont grades benefit, and why it is not the first-line treatment.
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Reverse Kegels: What They Are & Why They Help Vaginismus
A reverse Kegel means dropping and opening the pelvic floor instead of squeezing. How to do it, how often, and why standard Kegels can worsen vaginismus.
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Dyspareunia vs Vaginismus: How Doctors Tell the Difference
Dyspareunia vs vaginismus: OB-GYN explains the 6-point clinical differential, Q-tip test, and which condition needs which treatment.
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First-Time Sex Painful? What's Normal & When It Could Be Vaginismus
Some discomfort the first time is common, but severe or persistent pain is not. An OB-GYN explains what's normal and the 5 signs that point to vaginismus.
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Painful Sex After Delivery: Why It Hurts & What Helps
Around 4 in 10 women have painful sex at 3 months postpartum. Causes range from scar tenderness to lactation atrophy. An OB-GYN's guide.
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Unconsummated Marriage: Meaning, Causes & Treatment in India
Unconsummated marriage is more common than reported. An OB-GYN explains the real causes, how couples seek help in India, and why treatment success is high.
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Vaginal Dilators for Vaginismus in India: Sizes & Use
Using vaginal dilators for vaginismus? An OB-GYN's guide: graded sets over singles, silicone over PVC, sizes, how to use, where to buy in India + prices.
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Vaginismus: An OB-GYN's Honest Guide for Indian Women
Why sex hurts, what vaginismus actually is, and the evidence-based 12-week path most Indian women take to pain-free intimacy. Without shame.
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Vaginismus & Fertility: How to Conceive When Sex Hurts
How to conceive with vaginismus: OB-GYN covers 3 paths to pregnancy, conservative treatment success rates, and when IUI or IVF is the right next step.
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Vaginismus Exercises at Home: 12-Week Dilator Protocol
Vaginismus exercises you can do at home: a step-by-step 12-week dilator protocol with breathing, pelvic floor relaxation and progressive insertion.
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Weight Loss: It Was Never Just About the Weight
A Fertilia nutritionist writes about the emotional side of weight loss, from childhood body shame to crash diets to finding a sustainable path.
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Copper T Price in India: Side Effects, Mirena & Fertility
Copper T price in India: Rs 300-600 (govt), Rs 2,000-5,000 (private). OB-GYN compares Copper T vs Mirena on cost, side effects & fertility return.
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Birth Control Pill Side Effects: OB-GYN Guide
OB-GYN explains which OCP side effects are temporary, which matter, fertility return after stopping, and who should avoid the pill.
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Vitamin B12 Deficiency in Women: Signs, Causes & What to Do
47-74% of Indian vegetarian women are B12 deficient. 7 signs to watch for, the best food sources, when to test, and when to supplement.
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i-Pill vs Unwanted 72: Side Effects & Next Period
i-Pill and Unwanted 72 are the same drug: levonorgestrel 1.5mg. Their dose, side effects, and how each affects your next period, from an OB-GYN.
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Vitamin D Deficiency in Women: Signs, Causes & What to Do
OB-GYN guide: why 70-90% of Indian women are vitamin D deficient, 7 warning signs, best food sources, sun tips, and when to supplement.
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