🌱 90-Day Program

Holistic Support for Your IVF Journey

Whether you're prepping for egg retrieval, between retrieval and transfer, or recovering from a failed cycle — we tailor the plan to the exact stage you're in, so your IVF cycle has the best chance of working.

👩‍⚕️ Gynaecology 🥗 Nutrition 🏃‍♀️ Exercise 🧘 Mind & Habits

Investment in Yourself

90-day program pricing

Choose the option that applies to you. Pricing is the same program — only the currency and payment options differ.

For India
₹15,000 INR

one-time fee · 90-day program

  • Stage-specific protocol (egg quality, lining, 2WW)
  • Coordinated with your IVF specialist
  • Daily WhatsApp support

Payment: UPI · Card · Bank Transfer

Enrol via WhatsApp
International (NRI)
$300 USD

one-time fee · 90-day program

  • Fully online — works anywhere
  • Coordinated with your IVF clinic
  • Daily WhatsApp support

Payment: International Card · PayPal · USD Bank Transfer

Enrol via WhatsApp

Limited to 20 women per month

Small batch by design — so each woman gets proper attention from Dr. Suganya and the team.

IVF Clinics Handle the Cycle. We Handle Everything Else.

IVF clinics are excellent at the medical cycle — stimulation, retrieval, lab, transfer. What most clinics don't have the bandwidth for is the 90 days before the cycle (egg quality), the lining prep between retrieval and transfer, the day-to-day nutrition and stress through the cycle, and the support during the 2WW.

That gap is where many cycles quietly underperform. Egg quality is set in the 90 days before retrieval. Endometrial receptivity is shaped in the weeks before transfer. Both are influenceable by nutrition, sleep, thyroid, insulin, inflammation and stress — things that simply don't fit inside a 15-minute IVF clinic visit.

At Fertilia, Dr. Suganya Venkat works alongside your IVF specialist — never overriding their protocol, only filling the gap around it. We start by identifying which stage of the journey you're in — pre-stimulation, peri-retrieval, pre-transfer, 2WW, or between cycles — and the plan is built around that stage so every week of the program is moving the needle on whatever matters most right now.

What's Included

Your 90-Day Program

1

IVF Stage Assessment

We identify exactly where you are — pre-stimulation, between retrieval and transfer, in the 2WW, or between cycles — and design the protocol around that stage.

2

Egg Quality Protocol (90-Day Prep)

Antioxidant, CoQ10, sleep, thyroid and insulin optimisation in the 90-day window before retrieval — the only window in which egg quality can meaningfully shift.

3

Endometrial Receptivity Plan

Nutrition, blood-flow, anti-inflammatory and lifestyle protocol to prepare a receptive lining before embryo transfer.

4

Mind-Body & Stress Support

Cycle-day check-ins, 2WW emotional support, breathwork and habit coaching to lower cortisol load through the most stressful weeks.

5

Coordinated with Your IVF Specialist

We work alongside your IVF doctor's protocol — never overriding medication or timing. You stay with your clinic; we handle the 90% they don't have bandwidth for.

6

Daily WhatsApp + Cycle Check-ins

Direct access to Dr. Suganya's team for day-to-day questions, symptom checks, and reassurance across the cycle.

Is This Right For You?

This Program Is For You If…

You're about to start your first IVF cycle and want to walk in optimally prepared

You've had a failed IVF cycle and want to understand and fix what's modifiable before the next one

You're between egg retrieval and embryo transfer and want to improve your chances of implantation

You want to improve egg quality (AMH, antral follicle count, response to stimulation)

You want a doctor-led companion alongside your IVF clinic, not a replacement

You want to feel less alone, less anxious, and more in control of the parts of IVF that you can actually influence

Stage-Specific Protocol

Where Are You In Your IVF Journey?

Every stage has a different lever. The first thing we do on your consultation is identify exactly where you are — then the entire plan is built around that stage.

1
🥚

Pre-Stimulation

60–90 days before retrieval

Focus: Egg quality

CoQ10 & antioxidant protocol, thyroid and insulin tuning, sleep, AMH-aware nutrition.

2
💉

Stimulation → Retrieval

During your stim cycle

Focus: Cycle response & recovery

OHSS-aware nutrition, hydration, gentle movement, anti-inflammatory protocol.

3
🌱

Pre Embryo Transfer

Between retrieval and transfer

Focus: Endometrial receptivity & implantation

Lining nutrition, blood-flow protocol, immune & inflammation calm, progesterone-supportive lifestyle.

4
💗

Post Transfer / 2WW

The two-week wait into early pregnancy

Focus: Hold the pregnancy

Anti-stress protocol, early-pregnancy nutrition handoff, daily check-ins through the hardest two weeks.

5
🔄

Between Failed Cycles

After a cycle that didn’t work

Focus: Recover, root-cause review & re-prep

Honest review of what’s modifiable, 60–90 day re-prep before the next attempt, emotional recovery support.

Not sure which stage you're in? That's exactly what the first consultation is for.

Real Clinical Outcomes

Recent IVF Journeys at Fertilia

A few of the recent IVF-cycle journeys we've supported — anonymised. Each one was at a different stage when she came in.

🌱

Kavya

Stage 5

Between Failed Cycles → Natural Conception

Profile
Secondary infertility, 3 failed IUI cycles and 1 failed IVF cycle despite normal tubes and semen.
What we worked on
Individualised nutrition, lifestyle support and fertility-window precision.
Outcome
Conceived naturally within 1 month of joining Fertilia. Currently pregnant.

Full case study coming soon

💗

Meghana

Stage 3Stage 5

Pre Embryo Transfer → Successful FET

Profile
2–3 years of infertility, declining AMH, mild male factor and a failed fresh IVF embryo transfer.
What we worked on
Personalised IVF lifestyle support, nutrition optimisation and embryo-transfer preparation.
Outcome
Subsequent embryo transfer was successful. Positive pregnancy outcome.

Full case study coming soon

🌿

Aswatha

Stage 5

After IVF Failure + Fibroids → Natural Conception

Profile
Previous unsuccessful IVF cycle with a history of fibroids and recent myomectomy.
What we worked on
Post-myomectomy recovery, nutritional adequacy, metabolic health and fertility-supportive lifestyle.
Outcome
Spontaneous natural conception. Currently in her first pregnancy under Fertilia’s pregnancy program.

Full case study coming soon

📈

Shaffrin

Stage 3Stage 5

Metabolic Optimisation → Successful Embryo Transfer

Profile
Previous failed embryo transfer with elevated HbA1c, elevated cholesterol and excess weight.
What we worked on
Targeted nutritional intervention, metabolic health optimisation and structured lifestyle support.
Outcome
Significant improvement in weight, glycaemic control and lipid profile. Next embryo transfer succeeded — currently 12 weeks pregnant.

Full case study coming soon

🔄

Anonymised couple

Stage 5

Re-Prep Between IVF Cycles

Profile
8 years of infertility, AMH 0.8, 3 IUI and 5 IVF cycles across India and Canada, poor embryo development.
What we worked on
Targeted nutritional intervention, lipid optimisation, weight management and IVF-focused lifestyle modifications.
Outcome
Significant improvement in cholesterol profile and metabolic parameters. Currently preparing for next IVF cycle.

Full case study coming soon

Patient identifiers and names have been changed. Detailed case studies for each journey will be published on this page as Dr. Suganya releases them.

Dr. Suganya Venkat

Your Doctor

Dr. Suganya Venkat

Obstetrician & Gynaecologist · 15+ Years Experience

Every program is personally designed and overseen by Dr. Suganya. She conducts your consultations, reviews your progress, and ensures your plan evolves with you.

Start Your Journey