Normal Delivery: Postpartum Care & Healing
Your guide to recovery after a normal delivery, covers physical healing, nutrition for new mothers, emotional well-being, and practical tips for the first 40 days.
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Evidence-based articles on pregnancy by Dr. Suganya Venkat and our team.
Group B Strep in Pregnancy: What a Positive Test Means
A positive GBS swab at 36 weeks isn't an infection. OB-GYN explains Group B Strep carriage, the antibiotic plan during labour, and your baby's actual risk.
Stretch Marks in Pregnancy: What Works & What Doesn't
75-90% of pregnant women develop stretch marks. OB-GYN guide to what the evidence shows about prevention, fading, and Indian skin.
Linea Nigra in Pregnancy: Why It Appears & When It Fades
Linea nigra is normal and temporary. OB-GYN explains the hormone science, melasma risks for Indian skin, safe skincare, and when it fades.
Fetal Movement: When to Feel Baby Kick & What's Normal
OB-GYN guide: when you first feel baby kick, normal patterns by trimester, kick counts after 28 weeks, and when reduced movement needs same-day care.
More Pregnancy Resources
Fertilia's Pregnancy Guide
Your complete trimester-by-trimester pregnancy guide. Covers nutrition, exercise, common symptoms, doctor visits, and what to expect at each stage.
Foods to Avoid in Pregnancy
A clear, easy-to-follow guide on foods and beverages to avoid during pregnancy. Includes common Indian foods, street foods, and hidden ingredients to watch out for.
Fruits to Eat in Pregnancy
A seasonal guide to the best fruits for each trimester of pregnancy. Know which fruits to eat, how much, and which ones to limit during pregnancy.