Feeding Foundations: A Breastfeeding Guide
A gentle, evidence-based guide to breastfeeding, latch and positioning, milk supply, expressing, and the feeding mother's own care.
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Evidence-based articles on pregnancy by Dr. Suganya Venkat and our team.
Group B Strep in Pregnancy: What a Positive Test Means
A positive GBS swab at 36 weeks isn't an infection. OB-GYN explains Group B Strep carriage, the antibiotic plan during labour, and your baby's actual risk.
Stretch Marks in Pregnancy: How to Prevent, Treat & What Actually Helps
Stretch marks appear in 50-90% of pregnancies (striae gravidarum). OB-GYN guide to what prevents them (hydration, vitamin E, collagen foods), what treats them after delivery, and why cocoa butter and bio-oil have mixed evidence — with India-relevant remedies like coconut oil, haldi, and almond oil.
Linea Nigra: When It Appears in Pregnancy & When It Fades
Linea nigra is the dark line running down the belly during pregnancy — caused by melanocyte-stimulating hormone (MSH). OB-GYN guide to when it appears (usually second trimester), how dark it gets, and when it fades after delivery.
Fetal Movement Week by Week: When to Feel Kicks & Kick Count Guide
When do you first feel baby kick? Flutters from 16-20 weeks, regular movement by 24-28 weeks. OB-GYN's trimester-by-week guide, kick counting after 28 weeks, and when reduced movement needs same-day attention. By Dr. Suganya Venkat, OB-GYN.
More Pregnancy Resources
Fertilia's Pregnancy Guide
Your complete trimester-by-trimester pregnancy guide. Covers nutrition, exercise, common symptoms, doctor visits, and what to expect at each stage.
Foods to Avoid in Pregnancy
A clear, easy-to-follow guide on foods and beverages to avoid during pregnancy. Includes common Indian foods, street foods, and hidden ingredients to watch out for.
Fruits to Eat in Pregnancy
A seasonal guide to the best fruits for each trimester of pregnancy. Know which fruits to eat, how much, and which ones to limit during pregnancy.