Our  Living Happily with PCOS Program is designed for women who are living with Polycystic Ovary Syndrome (PCOS) and seeking to improve their overall health and well-being. If you are struggling with PCOS symptoms such as irregular periods, excess hair growth, acne, or fertility challenges, this program can help you:

• Manage your symptoms: Learn effective strategies to reduce or eliminate PCOS symptoms and improve your quality of life.
• Improve your fertility: Discover natural approaches and lifestyle modifications that can enhance your chances of conception.
• Prevent long-term health complications: Address underlying health risks associated with PCOS, such as type 2 diabetes, heart disease, and endometrial cancer.
• Empower yourself: Gain the knowledge and support you need to take control of your health and make positive lifestyle changes.

Whether you are newly diagnosed with PCOS or have been living with the condition for years, our program can provide you with the tools and resources you need to thrive.

With a multidisciplinary team of gynaecologists, nutritionists, physical trainers, habit coaches, psychologists and psychotherapists, the total value of our Program is ₹25,000. Reach out to us at +91 9940270499 for offers and discounts.

Don’t miss this opportunity to invest in your health and unlock your full potential.

Yes,  Dr. Suganya Venkat will the person you speak to at the beginning of the program. She will personally review your medical history, understand the root causes of your PCOS, and devise a personalized plan of action. Following which the rest of the team will integrate this information and execute the program. Throughout the 3-month program, you will have monthly consultations with Dr. Suganya to discuss your progress, address any concerns, and receive ongoing guidance. While you may not have direct contact with her daily, she will be overseeing the entire program and ensuring that you receive the highest quality of care.

Yes, you will receive 12 personalized meal plans tailored to your specific dietary preferences, allergies, and cultural considerations. Our team of nutritionists will work closely with you to ensure that your meals are enjoyable, satisfying, and support your PCOS management goals. Additionally, you will have daily WhatsApp support to review your meals, discuss any questions or concerns, and make necessary adjustments to your plan. This personalized approach ensures that you receive the most effective and sustainable support throughout the program.

Absolutely! Our PCOS  Program is designed to be flexible and adaptable to your individual goals and circumstances. We understand that every woman’s experience with PCOS is unique, and our team of experts will work closely with you to create a personalized plan that addresses your specific needs and challenges.

During the initial consultation, we will assess your current health status, lifestyle, and preferences to develop a tailored program that includes:

• Personalized meal plans: Our nutritionists will create customized meal plans based on your dietary preferences, allergies, and cultural considerations.
• Targeted exercise routines: We will recommend exercises that are suitable for your fitness level and PCOS symptoms.
• Mindfulness and stress management techniques: We will provide personalized guidance on stress reduction and emotional well-being.
• Habit formation strategies: We will help you develop sustainable lifestyle habits that support your PCOS management goals.

Throughout the program, we will continue to monitor your progress and make adjustments as needed to ensure that the program remains effective and enjoyable for you. Our goal is to empower you to take control of your PCOS and live a fulfilling life.

We understand that life can be unpredictable, and it may not always be possible to follow the program strictly. Our goal is to provide you with a flexible and supportive approach that helps you stay on track while accommodating life’s challenges.

If you find it difficult to adhere to the program, here are some tips:

• Communicate with your support team: Reach out to your habit coach or nutritionist to discuss any obstacles you’re facing. They can provide guidance and support to help you overcome challenges.
• Set realistic goals: Break down your goals into smaller, achievable steps to avoid feeling overwhelmed.
• Focus on progress, not perfection: Celebrate your successes, no matter how small. Don’t get discouraged by setbacks, and remember that progress takes time.
• Be patient with yourself: Making lifestyle changes can be challenging. Be patient with yourself and don’t give up.

Our team is committed to supporting you throughout your journey. We will work with you to find solutions and strategies that help you stay motivated and on track.

The timeline for seeing results from the PCOS Holistic Program can vary depending on individual factors, such as the severity of your PCOS symptoms, your commitment to the program, and your overall health. However, many participants begin to notice improvements within a few weeks or months of starting the program.

Key factors that can influence the speed of results include:

• Consistency: Adhering to the program consistently is crucial for achieving optimal results.
• Lifestyle changes: The extent to which you can incorporate healthy lifestyle habits, such as regular exercise and a balanced diet, will impact your progress.
• Severity of PCOS: Women with more severe PCOS symptoms may require more time to see significant improvements.

It’s important to remember that sustainable changes take time. Be patient with yourself and focus on making progress, rather than striving for immediate perfection. With consistent effort and dedication, you can achieve significant improvements in your PCOS symptoms and overall well-being.

Yes, our PCOS Holistic Program is designed to be inclusive and adaptable to women of all ages and fitness levels. We understand that each individual’s journey with PCOS is unique, and our program is tailored to meet your specific needs and abilities.

Regardless of your age or current fitness level, our team of experts will work with you to create a personalized plan that is safe, effective, and enjoyable. We will take into account your individual circumstances and provide guidance and support throughout the program.

Whether you are a young woman newly diagnosed with PCOS or an older woman who has been living with the condition for years, our program can help you improve your quality of life and manage your symptoms effectively.

Absolutely! Our PCOS  Program is designed to be accessible to women worldwide. Regardless of your location, you can benefit from our comprehensive approach to PCOS management. We offer online support and resources that allow you to participate in the program from anywhere in the world.

If you have any questions or concerns about joining the program from outside of India, please feel free to  reach out to our support team at 9940270499. We will do our best to resolve any payment problems and ensure that you can access the program seamlessly.

We understand that unforeseen circumstances may arise, and we are committed to providing flexibility and support to our clients. Please don’t hesitate to contact us for any questions or concerns regarding the program or your refund.

If you find yourself unable to continue the program, please reach out to our support team via WhatsApp at 9940270499. We will be happy to assist you with your request.